digital wellbeing
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No More Digital Reality: An Invitation Back into the Real World
As exciting as developments in technology have become, and as much information as we have available at our fingertips… what if we didn’t need it? What if it didn’t actually benefit us in any way? What if, in an effort to connect us with one another and provide enhanced experiences and access to knowledge, we…
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Improve your digital wellbeing; pay attention to the media you consume
In today’s fast-paced, technology-driven world, it’s all too easy to get caught up in the constant stream of information and media that surrounds us. From social media to news outlets, the media we consume can have a powerful effect on our thoughts, emotions, and behavior.