family conflict
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On Generational Trauma: Forging a New Legacy
Learn how generational trauma is passed down and discover the path to breaking the cycle, forging a legacy of resilience. I share a piece of my family’s story with you to demonstrate a tale of resilience and healing that transcends time and generations. An Eternal Pain We had another death in the family recently. It…
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even the right relationship will trigger you
Intimate relationships are bound to trigger our deepest unresolved childhood wounds that we carry into adulthood. Awareness and effort on the part of both partners are key to breaking the cycle.