
Enjoy a burst of flavor with this Seared Balsamic Chicken Salad. Crisp mixed greens, ripe avocado, juicy tomatoes, and crunchy sunflower seeds, all topped with succulent balsamic-glazed chicken, make for a satisfying and healthy meal. Drizzle on a homemade balsamic vinaigrette to complete this delicious salad.

Diet culture is my sworn enemy. I never learned to eat well, only the amount of food I should be eating. I couldn’t distinguish between a sugary cereal and oats, only that they were both at the bottom of the food pyramid, and therefore, “good”.