health food
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We Need to Talk About Toxic Diet Trends
We need to talk about the food industry and its diet trends… again. If you’ve read my previous post, “Whole Over ‘Health’ Foods,” you’ll know that the health food industry is constantly trying to fool you into thinking you need their latest trend. Whether it’s fat-free, gluten-free, dairy-free, or sugar-free, the only thing they aren’t…
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Balsamic Chicken Harvest Salad
Enjoy a burst of flavor with this Seared Balsamic Chicken Salad. Crisp mixed greens, ripe avocado, juicy tomatoes, and crunchy sunflower seeds, all topped with succulent balsamic-glazed chicken, make for a satisfying and healthy meal. Drizzle on a homemade balsamic vinaigrette to complete this delicious salad.