love
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Grief and Trauma: On Grieving A Parent Who Hurt You
parental grief and trauma: missing someone who hurt you This is a heavy subject, but it’s one I feel needs to be talked about. If you’ve read my father’s story, you’ll know that I lost my dad to alcoholism when I was only nine years old. That in itself was extremely hard, painful, and traumatizing,…
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The Anatomy of a Strong & Healthy Partnership
Uncover the secrets to building a lasting love. Explore the key elements of a healthy romantic partnership – communication, trust, and more. Dive into the essential components that can transform your relationship into a source of joy and connection.
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No More Toxic Positivity: On Gratitude and Emotional Honesty
Gratitude and helpful positive thinking emerge as alternatives to toxic positivity that empower us to acknowledge genuine emotions. Gratitude brings psychological benefits like improved mood and reduced stress, while helpful positive thinking encourages solutions and a growth mindset.
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Full House and the ideal family
When I was a kid, I thought that cartoons were “for kids,” and sitcoms (or any show with actors instead of animation) were “for adults.” That is, until I saw Full House for the first time. I’ve gone back and watched the show all the way through a few times in my life, usually as…