
Dive deep into the transformative messages of Disney’s ‘Encanto’ as it unravels the complexities of generational trauma, toxic family systems, and the power of healing. Explore how the movie’s characters mirror Family Systems Theory, uncovering the roles, struggles, and interconnected dynamics within the Madrigal family. Discover the profound lessons this enchanting narrative offers on breaking…

If you haven’t seen Manifest yet and you’re looking for a sci-fi thriller deeply entrenched in mythology and spiritual tropes, you should suspend your disbelief for four incredible seasons and get to know the stories of the 828 passengers.

Have you seen Workin’ Moms on Netflix? The show was created in Canada, and Netflix brings it to a worldwide audience. I haven’t heard of anyone else who has seen this show, but over the past few years, it’s become one of my absolute favorites. The show just released its 7th and final season, so…

When I was a kid, I thought that cartoons were “for kids,” and sitcoms (or any show with actors instead of animation) were “for adults.” That is, until I saw Full House for the first time. I’ve gone back and watched the show all the way through a few times in my life, usually as…