
I thought I was past this. I wish healing was something you completed once. But I learned the hard way, it’s never truly over. Healing is not a finish line you cross and never have to revisit again; it is an ongoing, lifelong process that you return to in different seasons of your life, sometimes…

If grief is in your heart this holiday season, I’d love to offer some wisdom, love, and reassurance for you. Let’s unravel strategies for being present amidst the echoes of the past and find solace in the collective warmth that binds us, even in moments tinged with grief. My Holly Jolly Heartbreak The holiday season—the…

The spring is a time of new beginnings, of blooming, of becoming. For me, May is when everything ceases to be. On May 10, 2007, my dad left this earth. He was forty-four. I was nine.