Lifestyle
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what’s the point of wellness, anyways?
If you would have suggested meditation when my life was at its most chaotic, I would have said, “that sounds like a waste of time,” or, “I don’t have time to sit around and do nothing.”
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why I’m a cruise person, and you should be, too
Have you ever been on a cruise? If not, I hope you’ve got some money in your travel budget, because you’re about to book one. I’ve been on two cruises now, both on Carnival cruise line, a.k.a. the “fun ships,” and they’re not lying.
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Working from home and depressed? You’re not alone.
It was March 2020. The news was buzzing about the bars shutting down for St. Patrick’s Day, schools closing, and businesses across the world pledging “two weeks to slow the spread.”
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just go to the gym, already!
You know you want to. Maybe you’ve been telling yourself for weeks, months, or even years.
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it’s hard to live well
Making a life you’re proud of, living up to your own values and the expectations of everyone around you, discovering who you are, finding your purpose, checking your mental health, and sometimes just getting through the day isn’t easy.