stigma
-
Under the Mask: The Reality of Being ‘High-Functioning’
“High functioning” just means you’re really great at hiding when you’re struggling. Let’s talk more in-depth about what that means, how to cope, and fighting the stigma. on the surface… I had straight A’s in second grade when my dad was deported. Fourth grade, too, when he died. I graduated high school two months after…
-
Why everyone should go to therapy (especially your parents)
Therapy can be incredibly helpful, but it starts with breaking down the barriers that prevent people from seeking help. Normalizing therapy and removing the stigma associated with mental health is crucial for creating a healthier world.