Wellness
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Spicy Seared Baja Bowl
This Spicy Seared Baja Bowl is perfect for those who love a bit of heat in their meal. It’s a tasty blend of flavors that’s sure to leave you satisfied but also wanting more. Not only is it visually stunning with its array of vibrant colors, but it’s also packed with nutritious ingredients that will keep…
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Whole Over “Health” Foods
Diet culture is my sworn enemy. I never learned to eat well, only the amount of food I should be eating. I couldn’t distinguish between a sugary cereal and oats, only that they were both at the bottom of the food pyramid, and therefore, “good”.
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searching for life’s purpose
I can’t recall the first time I wondered about my purpose; it is as though I came out of the womb asking, “why?”. From a very young age, a lot of pressure was placed on me by adults to find my passion, and live my dreams. I was told of my potential, and how I…
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learn to say “no”
I’ve spent a lot of my life wishing other people could read my mind. If they really knew me, they would know what I want. Right?
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just go to the gym, already!
You know you want to. Maybe you’ve been telling yourself for weeks, months, or even years.