a delicious and easy meal
This delectable dish is perfect for those busy weeknights when you want a nutritious and delicious meal without spending hours in the kitchen. The combination of tender ground pork, crisp vegetables, and a delightful sauce will surely satisfy your taste buds and leave you wanting more.
To begin, heat up a wok or large skillet with a splash of sesame oil over medium-high heat. Once the oil is hot, add the ground pork and cook until it’s nicely browned and cooked through. The pork develops a wonderful depth of flavor as it sizzles in the pan.
Next, it’s time to add an array of colorful and nutrient-rich vegetables. Toss in some fresh broccoli florets, slices of vibrant red bell pepper, and handfuls of hearty kale. The vegetables add a satisfying crunch and a burst of vibrancy to the dish. Stir-fry them until they are tender-crisp, ensuring they retain their bright colors and maintain their nutritional value.
Now, let’s talk about the sauce that elevates this stir-fry to the next level. A harmonious blend of soy sauce, garlic, ginger, and a hint of honey creates a savory and slightly sweet glaze that coats every ingredient in the wok. The sauce infuses the dish with an irresistible umami flavor and brings all the elements together.
Once the sauce has coated the pork and vegetables, it’s time to savor the enticing aroma and dive into a plateful of this delightful stir-fry. The tender and juicy bites of ground pork, combined with the crunch of the vegetables, create a delectable textural contrast that is sure to satisfy your palate.
This recipe calls for cooking the stir-fry with a combination of oil and soy sauce, creating a delicious coating that elevates the entire dish. Paired with fluffy rice, this recipe is perfect for serving as a family meal, or meal-prepping for lunch. Plus, thanks to the ease of this recipe, you can whip it up even when you’re short on time. It’s a healthy, delicious, and seriously flavorful addition to your rotation.
full recipe
Sizzle-Crunch Ground Pork Stir-Fry
Ingredients
- 1 lb ground pork
- 1 small onion sliced
- 2 medium carrots peeled and sliced
- 1 small broccoli crown cut into florets
- 1 small red bell pepper sliced
- 1 handful of kale roughly chopped
- 1/2 cup peanuts chopped
- 3 tbsp oil peanut, sesame, olive, or avocado
- 1/4 cup soy sauce
- 2 cups cooked white or brown rice
- 1 green onion chopped, for garnish
- 1 tbsp sesame seeds for garnish
Seasoning:
- 1/2 tsp. ground ginger
- 1/2 tsp. black pepper
Instructions
- Cook rice according to package directions and set aside. Heat the oil in a large skillet over high heat.
- Add the sliced onions and sliced carrots to the skillet. Stir-fry for 2-3 minutes until the onions begin to turn translucent.
- Add the ground pork to the skillet, breaking it apart with a wooden spoon as it cooks.
- Once the pork is cooked through, add the broccoli florets and sliced red bell pepper to the skillet. Stir-fry all the ingredients for an additional 2-3 minutes. Season with ginger and black pepper.
- Pour the soy sauce over the stir-fry, tossing everything together until the soy sauce is evenly distributed. Cook for another 1-2 minutes.
- Add the chopped kale and peanuts to the skillet and mix everything together until the kale is wilted and the peanuts are warmed through.
- Remove the skillet from the heat and let the stir-fry rest for 2-3 minutes.
- Serve the stir-fry over the cooked white rice, garnish with green onion and sesame seeds, and enjoy!
Notes
Adjust the amount of soy sauce used depending on your taste preferences and dietary restrictions. You can also substitute coconut aminos if you’re watching your sodium intake.
This recipe works well with other types of protein, such as chicken or tofu, if you prefer not to use pork.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop for a quick and easy meal.
Did you try this recipe? Please let me know how it turned out by liking this post or leaving a comment below!
-w.w.
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